Lean Mommy

Makeover

30 day Fitness &

Nutrition program

Introducing the Lean Mommy Makeover Fitness & Nutrition Program!"

30+ Days of guided

Video Workouts

Recipe book and

nutrition program

EMPOWER

your Mindset

You Are Not Alone

Who's The LMM 30 Day Program For

Are you ready to feel strong again? Whether you are pregnant, newly postpartum, or a seasoned mom many years over—there is a program for you.

What We Offer

The Lean Mommy Make Over is designed in a way that makes nutrition quick and easy.

Key Items in the 30 Day Lean Mommy Makeover Program

  • Meal Plan and Recipe Book

  • ​Nutrition Information to guide you

  • Live Weekly Coaching Calls

  • 30 Day Daily Fitness Plan with Exercises and specific activities

  • Personalized Guidance and Support

  • Q&A Expert Interviews in Health and Nutrition

Professional Assistance

That means you spend ZERO extra time in the kitchen if you’re cooking. You just add an extra ingredient. And if you’re eating out, you simply make a smarter choice from the menu.

Hands On Training

You relax into your evening because you’re not stressed out about getting every single meal of every single day perfect.

Free E-Books

Because it’s not about the equipment. As I said before, it’s all about acclimation, intensification, and peak using whole body exercises.

What Others Are Saying About Us

Lean Mommy Make Over Is Where You Can Find Balance, Harmony

And Energy Renewal Amidst The Hectic Bustle Of Everyday

Pressures And Deadlines.

And unlike diets, the Lean Mommy

Make Over becomes an integral

part of your lifestyle forever, like

brushing your teeth, so fat never

comes back.

And unlike diets, the Lean Mommy Make Over becomes an integral part of your lifestyle forever, like

brushing your teeth, so fat never comes back.

Vanessa told me that ever since she started the Lean Mommy Make Over she hasn't gained a single pound back, even though she "cheats" every now and then. She says she feels like her body has some kind of momentum that keeps her firm and sexy.

Vanessa told me that ever since she started the Lean Mommy Make Over she hasn't gained a single pound back, even though she "cheats" every now and then. She says she feels like her body has some kind of momentum that keeps her firm and sexy.

By now, you see transformations

every single week based on rock-solid established habits.

Also, instead of changing everything

you eat all at once, you change

one minor thing. Protein intake.

By now, you see transformations every single week based on rock-solid established habits.

Also, instead of changing everything you eat all at once, you change one minor thing. Protein intake.

Ready To Get Started Here Today And

Achieve This Amazing Thing?

Start the new year off strong with just 10 minutes a day.

4 Phases Over 30 Days Just For Moms!

  • 4 Weeks

  • 4 Phases

  • 4 Days Of Workouts

  • 4 Meals Per Day

4 Phases Over 30 Days Just For Moms!

  • 4 Weeks

  • 4 Phases

  • 4 Days Of Workouts

  • 4 Meals Per Day

Benefit #1

First, you avoid your body’s tendency to rebound and gain weight back, because phase three of Lean Mommy Make Over doesn’t give your body a reason to seek what scientists call the survival effect.

  • ​Number one: You will become more alert and full of energy.

  • Number two: You stop feeling sluggish and you avoid that after-lunch nap craving.

  • Number three: You remove sugar crashes from your life once and for all.

Benefit #2

You are setting your body up with the raw materials to grow and repair at an amazing rate.

  • ​Number one: The important reason we waited until now has quite a bit of science built into it, but in layman’s terms 3 weeks is the magic time it takes to lock in the new lifestyle you established way back in phase 1.

  • Number two: And my personal favorite side effect is that you burn more fat as you get better quality sleep because your hormones are optimal.

  • Number three: You still work out a bit a few times a week, just like in the other phases. But you stop dieting forever.

Benefit #3

You are setting your body up with the raw materials to grow and repair at an amazing rate.

  • ​Number one: The important reason we waited until now has quite a bit of science built into it, but in layman’s terms 3 weeks is the magic time it takes to lock in the new lifestyle you established way back in phase 1.

  • Number two: And my personal favorite side effect is that you burn more fat as you get better quality sleep because your hormones are optimal.

  • Number three: You still work out a bit a few times a week, just like in the other phases. But you stop dieting forever.

Copyright 2024 Lean Mommy Makeover - All Rights Reserved